What is the job of a professional personal fitness trainer?
What is the job of a professional personal fitness trainer? The goal is simple: Help clients reach their goals the most efficient, effective and safest way possible. This means designing programs, which include exercising without wasted effort. A well-designed program such as this will minimize injury and maximize the benefits of improved performance, regardless of the goal. There is no perfect program or class for everyone. The job of the professional personal fitness trainer is to fit the program
to the client, and never the other way around. Too often we see programs that are inappropriate for particular individuals, yet they are encouraged to participate because it might be the latest fad or craze-The Latest & Greatest is an on-going theme in fitness and nutrition because most people never actually see progress or reach their goals.
Read more
